Grief Counseling
Therapy for grief, loss, and the emotional impact of experiences that can change how we move through the world.
Support for adults navigating grief, loss, and the emotional impact of significant life changes.
Grief can emerge after the death of someone important, but it can also follow other meaningful losses, changes, or transitions.
People may experience grief related to:
• the death of someone important to you
• infertility, miscarriage, stillbirth, or infant loss
• postpartum experiences or difficult transitions into parenthood
• caregiving, anticipatory grief, or the emotional impact of dementia and progressive illness
• changes in identity, relationships, or family roles
• the end of a relationship or significant life chapter
• difficult family relationships or estrangement
• relationships or losses that feel emotionally complicated or mixed
Grief does not always move in a clear or predictable way. It can affect emotions, relationships, the body, concentration, identity, and a sense of connection to yourself or others.
At times, grief may feel difficult to talk about—especially when a loss is sudden, traumatic, emotionally complicated, or difficult for others to fully understand.
Therapy can offer support in understanding the emotional impact of loss without forcing closure or a particular timeline for healing.
If you’re considering grief counseling in Houston or virtually throughout Texas, I offer a consultation to answer questions and explore whether working together feels like a good fit.
Sarah Kass Harari, LPC, MA
Licensed mental health professionals.
I work with adults navigating trauma, grief, pregnancy and postpartum experiences, relationship patterns, and periods of transition that can leave people feeling emotionally overwhelmed, disconnected, or unsure of themselves.
My approach is collaborative and grounded in thoughtful, evidence-based care, informed by an understanding of how past and present experiences can shape the way we relate to ourselves and others.